Rachel T Reinvent Your Workout
My challenge today was to run/walk 2 miles with a 30 sec planks every quarter of mile! Yeah!!!
Rachel T Healthy Meal Challenge
Hi gang I just downloaded my fitness pal app on my phone. It is awesome. The meal planner is so great with all of the portion sizes and calorie counts for any restaurant and food. It also shows you how many calories you burn per exercise. Its kind of fun!