Welcome to The Fitnessista Namaste November challenge! Because we are getting close to the holiday season, I thought yoga would be the perfect way to remain present, centered and in shape during an often frenzied and festive time. The winner will receive a $200 Lululemon gift card! The challenge starts November 1st and ends November 30th. Just accept the challenge, download the app on your phone, and leave a comment or post a photo every time you practice yoga (you must post on the challenge page that you did yoga at least 4 times this month). No time to take a full class? Just do a podcast or your own flow at home. I will keep track of everyone who completes the challenge and pick the winner at random.

Have questions? Email kdavis@challengeloop.com