Challenge Complete
Welcome to the Sweet Tooth, Sweet Life 2012 Closeout Workout Challenge! As we begin this last month of 2012, I thought it would be fun to put together a bit of a challenge that doesn't necessarily focus on navigating around the holidays and focus instead on closing out 2012 with a bang. SO, I am challenging everyone to complete 2,012 reps of exercise by the end of 2012!
Choose 2-5 exercises that you will add up the repetitions for to complete 2,012 reps (i.e., "I will complete 2,012 reps of push-ups, burpees, jump squats, etc..."). Leave a comment or add a photo by downloading the iPhone app (itunes.apple.com/us/app/challengeloop/id527824600 or visiting this page on the web every time you do an exercise letting me know how many reps you did. I will choose 3 winners at random who show that they completed 2,012 reps on the challenge page to receive the prizes below!
The official hashtag for this challenge is #closeoutworkout
The challenge officially starts December 1, 2012 and runs through December 31st, 2012.
Questions? Contact kdavis AT challengeloop.com
There will be 3 prizes given away to 3 lucky participants who complete 2,012 reps of exercise:
* (2) participants will win a pair of Reebok Real Flex Fusion TR sneakers (donated by Reebok!)
* (1) participant will win a $25 "mystery gift card" courtesy of Courtney
The winners will be chosen at random, based on those who fully complete the challenge.
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Squats - 20
Bench Jumps - 20
Push Ups - 20
Bicycle crunches - 20
Lateral Raises - 20
Calf Raises - 20
Resistance Band Curls - 20
Stability Ball Squats - 20
Push Ups with P.U. stands - 20
Floor Crunches - 20
and a final 20 standard push ups -
Today's TOTAL: 620. previous 1400 plus 620 = 2020.
Thanks Courtney for the challenge. What a way to jump start the new year. I'll be checking in from time to time. Happy New Year everyone and Praise God for his precious Son Jesus, by which there is no other name man can be saved.
WB
