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30 Day Weight Loss Challenge
Hosted By: ChallengeLoop

Welcome to the 30-Day Weight Loss Challenge!

Are you looking to lose 50 pounds or 5 pounds? Either way this is the challenge for you! Complete the circuits in the image below for 4 weeks. Don't do any of these exercises that you don't feel comfortable doing and modify these exercises if you have any limitations. Click here for details on how to do each exercise:

Just accept the challenge and write a comment or post a photo on the challenge page each time you do a workout.

Take a picture of yourself on the first day and then again on the last day to see your progress!


Just for Fun

Prep for this challenge
Challenge Activity
Tejas Pandit
cant wait to start...shall start today!!!
ashley escobar
The Start To The New Me One Step At A Time
Luna Delgado
I have started today.
Starting today June 1, 2014 will try to pose every week on my progress
Sabrinaa Nadine
Renea H
day 1 ughhhh so ready to get rid of this weight
Heather T
Started C25K again today
Breland McMillan
Going to try! Very excited!
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