Your goal doesn't have to be a 6-Pack to do this challenge! ANYONE can do it at ANY fitness level. But if you DO want a 6-Pack, this challenge will certainly help! You have to keep in mind that a 6-Pack is made in the kitchen! You have to EAT CLEAN in order to see those abs! These workouts were created by Jennifer Morgan. You can follow her at www.facebook.com/workhardeatcleanbefitwithjenmorgan
Just accept the challenge and write a comment or post a photo on the challenge page each time you do an ab workout.
Take a picture of your abs on the first day and then again on the last day to see your progress!