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Welcome to the 30-Day Abs Challenge!

Your goal doesn't have to be a 6-Pack to do this challenge! ANYONE can do it at ANY fitness level. But if you DO want a 6-Pack, this challenge will certainly help! You have to keep in mind that a 6-Pack is made in the kitchen! You have to EAT CLEAN in order to see those abs! These workouts were created by Jennifer Morgan. You can follow her at

Just accept the challenge and write a comment or post a photo on the challenge page each time you do an ab workout.

Take a picture of your abs on the first day and then again on the last day to see your progress!

Click here to see the workouts for the 30 Day Abs Challenge:


Just for fun

Challenge Activity
Peggy McDermott
Trying this for the beginning of Summer!!
Gina Pellegrin
Is this starting today again? Where do I get the details of the workouts?
Kara Marie - I found this link in the details of the challenge but I'm not entirely sure if these are the eight workouts
Jan 02, 2015
Christine Lojas
30 day ab challenge - here we go.
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Join me in the 30 Day Abs Challenge #30dayabs
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