I haven't done a "long" run with anyone for quite some time. I think my last one was with you over 2 years ago Allison! My plan this morning was to run 6 with Nancy Gildersleeve. She had to run 8, so the plan was for us to run out 3 and turn around and she would continue on for her additional 2 miles. Well... once we hit 3 Nancy said "Come on, you can do 1 more mile out. You can do 8 miles." And guess what? I did... and it felt GREAT!
What better way to spice up your routine than a friendly challenge? Try a workout that you've never done before like going for a run on a different trail, trying a yoga class, going surfing, or doing any other physical activity you've been meaning to try out, but haven't been able to squeeze in. Take pictures, videos, or leave a comment letting everyone know how you've reinvented your workout. Each participant who reinvents their workout wins!